The Alchemy of Wellness
Wellness, Balance & Beauty
The Pilars of Health are exercise, diet & nutrition. We believe the Alchemy of Wellness is grounded in all 3 elements which are offered in a comprehensive package of Personal Weight Training, Nutritional Counseling & Aesthetic Treatments specific to your needs. Let us customize a combination that addresses your needs in a complimentary consultation today to begin a journey of Health & Wellness. Alongside the Alchemy of Beauty stands the Alchemy of Wellness. Together they create a Holistic approach to healing the body from the inside out.
Geneva began a career in dance in the late 1970’s, continuing as a Choreographer to aerobics instructors in the 1980’s, then teaching as an Aerobics Instructor herself and later as a Personal Trainer. She has taught from Sonoma County to Maui, Hawaii in many capacities including Aqua Aerobics, Pilates Mat classes, Yoga, Stretch & Seated classes for seniors.
Working as a Nautilus Trainer on Maui began her interest in weight training which has expanded with the many tools possible to build, tone & strengthen bodies of all ages. With balance as a core issue for many seniors, her focus in offering Balance & Strength Classes through her private practice has served many in developing core strength needed to support the skeletal body with correct alignment & posturing.
- Pilates Mat Class
- Balance & Strength
- Stretch in chair or mat
- Aqua Fit (your private pool)
- Rhythm & Movement
- Personal Training
- Nutritional Counseling
- Beemer Health & Wellness Treatment
(click here to learn more about Beemer Technology)
Single Sessions: $75
Package of 8 Sessions (2 times a week): $60 for each session
Duet Sessions: $60 per person
Package of 8 Sessions (2 times a week): $50 per person
Customize your package with Aesthetic Treatments including:
- Hot Stone Massage
- Lymphatic Drainage
- Or any of the Facials from The Alchemy of Beauty
At The Alchemy of Beauty optimum health is our goal. Utilizing the Bemer Technology to enhance and compliment our services is our gift to you for 3 FREE sessions with any Facial, Massage or Personal Training when scheduled in advance.
Not familiar with Bemer Technology? Please explore the benefits below:
Blood flow plays a critical role in our general health. BEMER can stimulate healthy muscles in order to improve and facilitate muscle performance and temporarily improve local circulation in healthy muscles — in just 8 minutes twice a day. For more than 20 years, the benefits of BEMER have impacted millions of people around the world. BEMER is an FDA Class II cleared consumer medical device that is non-invasive and easy to use.
Healthy circulation is vital to optimal health. Stimulating healthy muscles and temporarily increasing blood circulation in healthy muscles is the primary goal of BEMER, to support muscular health and optimize and facilitate performance.
BEMER devices use a pulsed electromagnetic field – abbreviated as PEMF – to deliver a patented therapeutic signal.
BEMER CAN ENHANCE:
- Oxygen Delivery
- Local Blood Flow
- Muscle Conditioning
- Physical Fitness
- Muscular Strength
- Endurance & Energy
- Vitality & Well-Being
- Stress Reduction & Relaxation